Discover Ariana Grande's simple but effective healthy habits

Looking like Ariana Grande or any of the most famous faces can be, for many, the greatest wish or challenge of their lives. But the truth is that when it comes to taking care of yourself, each celebrity is different. Ariana is characterized by her simplicity, and today we take a look at her habits. 

While some opt for workouts such as yoga or pilates combined with a healthy diet, others prefer intense workouts to keep their figure as fit as possible. However, none of them are characterized by their simplicity like Ariana Grande.

1. She sleep at least seven hours a day

Ariana confirmed in several interviews that she loves to sleep. It is important to pay attention to our sleep hours to take care of our health, both physical and mental.

"Try to get quality sleep and sleep seven hours straight," says Pasternak, who also advises staying away from technology.

This will activate our metabolism and help us lose weight much easier.

Health benefits: One of singer Ariana Grande's favorite plans is to sleep.

2. She has a healthy and balanced diet

Ariana Grande decided to follow a vegan diet in 2013. As for workouts, her main objective is not to lose weight but to stay healthy.

"Instead of feeling guilty, celebrate and enjoy those moments. If you have reached eight of 10 healthy goals, it does not mean that you have spoiled everything," says the coach, referring to those not so healthy foods that we enjoy.

Ariana grande eating popcorn. She takes care of her diet but allows fast food sometimes.

3. Walk at least 12,000 steps a day

Ariana enjoys going out for walks but because of her fame, she can't do it often. It is proven that walking at a good pace 30 minutes a day, at least five days a week can be the most beneficial and easy physical activity to get in shape.

It is one of the best tricks to lose weight if you combine it with a balanced diet and some weight.

Ariana Grande keeps herself active as part of her daily routine!

Emily Sanders

Emily was dazzled by the big screen since her first trip to a local movie theatre, so it’s no wonder she built a career covering the people behind the magic of cinema and music. How do celebrities manage to juggle their lives in the limelight? Emily will uncover all the celebrity wellness secrets that allow them to look good, no matter the occasion.+ info

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