Healthy home? Yes, it's not just airy-fairy stuff. You spend A LOT of time at home so making this environment relaxing and welcoming has a huge impact on your mental and physical health.
Don't think that being healthy and fit depends only on your exercise and your diet. If you eat right and move daily, you are doing a good job. You're on the right path. But you should also think about your home and the different ways you can make it healthier and toxin-free.
Here are our top tricks to enjoy a healthier home.