Whether you’re a lark or an owl, having a good morning routine is key for living and feeling better.
The most important thing to keep in mind if you decide to improve your mornings is to know what you want to achieve with the change. Why do I want to create a morning routine? Do I need to organize myself better? How do I want to feel?
Try to think about the most important things you want to incorporate into your life that you want to make a habit of in the morning.
Think about habits like these: reading, exercising, eating a nutritious breakfast, relaxing. Do you think any of these habits could make your ideal morning?
5 steps to creating your ideal morning routine