Koko's Coffee week: The multiple benefits and many uses of coffee

Coffee and its health benefits are as strong as the dark roast it has!

• It promotes a better concentration
• Coffee drinkers are less likely to develop Parkinson's disease
• It is an excellent source of antioxidants
• It increases energy levels
• When you consume it, dopamine levels increase and brain activity is accelerated
• It is the only natural substance that helps burn fat
• It helps to prevent certain diseases
   

If you are a coffee lover, this recipe is for you! It's ideal when you have a sweet craving. Give a try to this cozy coffee during the fall

1. Heat one cup of almond milk with a caramel sauce of your choice. (Oven must be at medium)
2. Add one tablespoon of brown sugar.
3. Heat the ingredients for five minutes or until it gets a little bit foamy. Whisk from time to time.
4. Into a mug with hot, strong coffee, pour the milk you have just heated.
5. If you want, you can top with whipped cream and add extra caramel sauce

To make this effective scrub, you will need just a few ingredients: (all in equal parts)

Ingredients:

• 1/2  cup of brown sugar
• 1/2 cup of melted virgin coconut oil
• 1/2 cup of regular ground coffee
• 1/2 cup of white sugar

Method: 

1. To begin, put all the dry ingredients into a jar and mix everything.
2. Then, add the melted coconut oil and gently whisk until all ingredients are combined.
3. Once you take a shower, and your body is still wet, apply this scrub all over your body, from feet to face.
4. Rinse off the scrub once you have finished with warm water. See the results? 
   

   GLOW

   Get rid of cellulite with this skin-boosting coffee scrub. Smooth skin guaranteed!