The benefits of plant-based diet are undeniable. It has been shown to reduce the risk for heart disease, stroke, diabetes and some mental health illnesses. Find out which celebrities follow plant-based or vegan diet.
The actor has previously revealed that his plant-based diet is what keeps him in action movie shape. The Emmy Award-winning actor praises his diet at every opportunity he gets.
Beyonce is known to go on month-long vegan challenges as part of preparation for her tours.
The supermodel is known for her plant-based diet. Also vegan? Her athlete husband Tom Brady.
The actress has been a vegan for over 12 years, and attributes her energy and clear skin to this diet.
"I love animals more than I love most people, not kidding. But I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person," Ariana told Mirror UK.
It’s enough to look at the singer’s Instagram feed to find posts about vegan meals and animal rights.
Pfeiffer has been vegan for a number of years. "Eating a vegan diet — it's just so much healthier — and you avoid a lot of toxins that could age your skin and your body. I really noticed a difference in my skin not too long after switching to fully vegan," the actress told Urbanette.
Zac Efron has credited his toned physique to his plant-based diet. “I've been experimenting with eating purely vegan. It’s been brilliant. It’s been great for my exercise and great for my routine” Efron said in an interview with Teen Vogue
The Oscar-winning actor Jared Leto is a strict vegan. “Twenty solid years of eating vegetarian/vegan and taking care of myself,” the 48-year old actor and singer told The Rolling Stone
The Titanic director has long been outspoken about veganism. Ha has recently invested in a pea protein facility, and co-founded a vegan school in southern California with his wife Suzy Cameron.