Try these 8 celebrity tips for the best exercise routines

Celebrities' advice: 8 Tips for the best exercise routine

Working out can be challenging, especially when you don't have the best approach to it. If you aren't sure what you can begin with, you should listen to these 8 celebrities, who share their workout advice for a useful exercise routine that doesn't wear you out. Put these tips to test!

1. 1. Demi Lovato

Demi Lovato advises engaging the mind while working out // Photo: Instagram

This actress’s advice is to engage the mind as well as the body. When exercising, she finds joy in thinking about her next moves and never turning off her brain. For this task, she enjoys practicing Brazilian jiujitsu, as it constantly makes you think about what you're doing and what you'll do next, all while moving your body.

2. 2. Rihanna

Rihanna recommends getting a personal trainer to motivate you to work out // Photo: Instagram

This singer has admitted to living in the same crossroads as most people: on one hand, she knows how important cardio is; on the other hand, she often lacks the motivation to do it. Luckily, she's found a way to solve this problem! The key for her is to find motivation outside of you if you're not feeling it inside. She likes to exercise with a personal trainer that pushes her to do more, but it's also advisable to work out with a friend and motivate each other!

3. 3. McKayla Maroney

To avoid getting bored, McKayla Maroney loves to switch up exercise routines // Photo: Instagram

What better advice to follow than the one from an award-winning artistic gymnast? She's vegan and she enjoys working out, but she admits that she can get bored with her routines after a while. This is why she recommends people to switch up their exercise routines in order to be more motivated to follow them and have fun.

4. 4. Cindy Crawford

Cindy Crawford prefers to keep her exercise sessions short and sweet, and also make a regular habit of them // Photo: Instagram

For this supermodel, the best exercise routine to follow is one that's regular and short. She chooses to do 20 minutes of cardio every morning, so she won't miss out on anything and she'll start the day with the relaxing feeling she gets after a good workout session. She also likes to put her earphones on and listen to music or audiobooks while she exercises!

5. 5. Beyoncé

Beyoncé enjoys listening to music while working out, as it makes time go faster // Photo: Instagram

This singer's advice won't surprise you, but it can still save your workout routine. If you feel like every exercise session is endless and you can't get through it, put on some music! Instead of focusing on the exercise itself, she recommends repeating the movements for the duration of whichever song you're listening to.

6. 6. Phoebe Tonkin

Phoebe Tonkin goes for a workout routine that helps her move her body and feel pretty at the same time // Photo: Instagram

This Australian model and actress chooses workout types that make her feel pretty. For her, training with a ballerina is the best exercise she can get, as she works out and simultaneously looks graceful and delicate. Of course, the most comfortable exercise routine can be a different one for you, but feeling good with your body while doing it is what's important!

7. 7. Kate Hudson

As she was raised surrounded by nature, Kate Hudson prefers to work out outside // Photo: Instagram

If you didn't know, this actress was raised in Colorado and loves to be out in nature. This is why one of the key elements that her exercise routines must have is fresh air and an outside environment. Even when she's traveling she finds a way to move her body in nature, whether it's while cycling from one place to another or taking a short walk.

8. 8. Shay Mitchell

Shay Mitchell approaches exercise with a focus on its effects on the mind, as well as the body // Photo: Instagram

This actress likes to focus on the effects of exercise on her brain and overall mental health. For her, it's not only to burn out fats and lose weight but also to focus her mind. Whichever physical activity she chooses -boxing, walking, or dancing- she knows it'll make her body release dopamine and serotonin, which will leave her with a buzzing and amazing feeling.

Emily Sanders

Emily was dazzled by the big screen since her first trip to a local movie theatre, so it’s no wonder she built a career covering the people behind the magic of cinema and music. How do celebrities manage to juggle their lives in the limelight? Emily will uncover all the celebrity wellness secrets that allow them to look good, no matter the occasion.+ info

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