We have virtual money, facetime meetings with friends, we buy everything from the comfort of our living room. And if you are a sports addicit, with some Apps you can easily work out without the need of a gym.
Isn't it wonderful to live in a world that brings us closer to friends, family, meditation, shopping, and books with the help of a small device? Why should working out be any different then?
Since nearly everyone has a phone in their hands, using it as a training tool seems like a must.
Hence the constant release of apps to improve your exercise routine. There are so many fitness apps out there that it's hard to say which ones are worthwhile. With one of these five, you're sure to be more than happy to do some weight or cardi training.
Almost all worthwhile apps have paid versions, which is not always great; and you have to keep in mind that you must first have the motivation and discipline to work out. For the moment, no technology can do that for you.
Here are some apps that can help you get going