Before checking the notifications on your cell phone when you wake up, we recommend drinking hot water! No, not coffee. Read on to find out why.
Drinking hot water in the mornings has long been a health practice in Asia. Even in summer, you will find health-minded people carrying around thermos bottles filled with hot water. According to Chinese medicine, drinking a glass of warm water when you awake can benefit your digestive system. Although this is not common in other countries, we recommend you to try it for the following reasons.
Actually, having hot water in the morning is one of Victoria Beckham's secrets for perfect skin!