A trip to India was all it took for Victoria to realise that meditation is not a fancy word for sitting around in silence. It truly changed Victoria’s life to a less stressful and more mindful one. Now a freelance consultant and journalist, Victoria joined KOKO to share her knowledge on those little things that are life so much better, and cosier.+ info
Getting proper sleep is one of the most important things we can do for our health. And yet we don't create the best environment for it.
The bedroom is a place worth paying special attention to when making arrangements and changes to make the energy flow better. The important thing is that you can surround yourself with objects that make you happier and more relaxed.
We have chosen 8 elements that you should keep out of the bedroom so you can sleep better and wake up feeling great.