A trip to India was all it took for Victoria to realise that meditation is not a fancy word for sitting around in silence. It truly changed Victoria’s life to a less stressful and more mindful one. Now a freelance consultant and journalist, Victoria joined KOKO to share her knowledge on those little things that are life so much better, and cosier.+ info
Food can be the most powerful form of medicine, and that is definitely true when it comes to controlling blood sugar.
Many foods contain powerful nutrients that benefit our body, can help us lower cholesterol levels, control appetite and protect our heart. Today we list 6 products that help us maintain and lower blood sugar levels.