Peter started out his professional life as a restaurant critic but ended up moving to the kitchen, realizing that his passion didn’t only lie in tasting the food, but MAKING it. Follow his delicious recipes, as well as useful articles about the many benefits healthy and delicious food will bring to your life.+ info
Food can be the most powerful form of medicine, and that is definitely true when it comes to controlling blood sugar.
Refined sugars can affect the immune system for hours after consumption. It shouldn’t take too long to put an end to sugar addiction. Luckily, many foods contain powerful nutrients that benefit our body, can help us lower cholesterol levels, control appetite and protect our heart. Today we list 6 products that help us maintain and lower blood sugar levels.