In addition to enhancing the taste of food, spices have medicinal properties that may help speed up metabolism and reduce salt intake.
Spices don't just serve to spice up, season dishes, and enhance the flavor of food.
Technically, the soft and hard parts of certain aromatic plants are considered to be a spice and have been used since ancient times not only for their flavor but also for their medicinal properties.
There is a group of spices that have the main effect of reducing inflammation, eliminating gas, and, as a consequence, leading to a flatter belly
In order to activate the properties of these spices, it is necessary to heat them.
We list 5 amazing spices that you can add to your food or tea to help digestion and fight the dreaded bloat.