Their interior design, tea ceremonies and attention to detail are the envy of the world. Not to mention their food. And if you want to incorporate a Japanese touch into your diet, you have one simple and very healthy option. It's called Miso and you can do whatever you want with it!
Miso has long been considered one of the healthiest foods around. We give you 3 good reasons to use it more often.
What is miso?
Miso is a thick, light-brown paste that you can mix with hot water and add any ingredients you like. In less than 5 minutes you will have a healthy broth, much higher quality than industrial soups and with great health benefits.
Miso soup is rich in protein, vitamins and contains all the essential aminoacids for the body. That is why it is considered a super ingredient. So it's perfect for giving you energy and keeping your body and mind ready for any challenge.