KOKO Healthy eating for plant-based, vegetarian and flexi diets, clean and natural beauty, simple exercise routines and more

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By Peter O Brien - 17/05/2021 · 06:32 hs

This is what chlorophyll can do for you: the reason to add it to your diet

BREATHE

By Victoria Thais - 16/05/2021 · 23:32 hs

How decluttering your kitchen could help you have a healthier relationship with food

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By Peter O Brien - 16/05/2021 · 19:16 hs

Do you actually need protein powder? When to supplement a plant-based diet

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By Cathy Mason - 16/05/2021 · 16:31 hs

You can’t color or bleach your hair during pregnancy: Fact or myth?

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By Peter O Brien - 16/05/2021 · 10:24 hs

Is eating before bed really that unhealthy?

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By Peter O Brien - 16/05/2021 · 06:40 hs

Eggs: The healthiest ways to cook and eat them

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By Peter O Brien - 15/05/2021 · 23:37 hs

7 tips you need to tackle intermittent fasting

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By Victoria Thais - 15/05/2021 · 20:26 hs

Lifestyle: Do you need a digital detox?

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By Peter O Brien - 15/05/2021 · 16:32 hs

2 Substitutes for yeast that you are bound to have at home

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By Victoria Thais - 15/05/2021 · 12:41 hs

Say goodbye to stress with these effective tips

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By Cathy Mason - 15/05/2021 · 10:17 hs

This is what you should and shouldn’t do if you have clogged pores on the nose

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By Cathy Mason - 14/05/2021 · 23:43 hs

4 Tips on how to organize your makeup bag once and for all

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By Cathy Mason - 14/05/2021 · 16:38 hs

6 Tips to make your Makeup Sweatproof

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By Cathy Mason - 14/05/2021 · 06:32 hs

This is why you should be using green tea for your hair

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By Cathy Mason - 13/05/2021 · 23:32 hs

How to take care of bleached hair and make your crazy color last for longer

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By Peter O Brien - 13/05/2021 · 19:32 hs

Dragon fruit: Why do you have to add it to your meals?

recipe

By Peter O Brien - 13/05/2021 · 16:25 hs

The secret ingredient to make your vegan meals creamy

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By Nick Connelly - 13/05/2021 · 11:35 hs

Best foods for your body after a HIIT session

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By Victoria Thais - 13/05/2021 · 09:30 hs

How to become more body confident in 3 steps

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By Cathy Mason - 12/05/2021 · 23:23 hs

How to choose the right eyebrow color

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By Peter O Brien - 12/05/2021 · 19:27 hs

7 Different plant-based diets: From lacto-ovo to vegan

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By Cathy Mason - 12/05/2021 · 16:27 hs

Microcurrent facials: Are they worth the hype?

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By Victoria Thais - 12/05/2021 · 11:29 hs

This is why you are still feeling tired after a vacation

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By Victoria Thais - 12/05/2021 · 06:27 hs

On boosting your immune system: Is it possible?

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By Cathy Mason - 11/05/2021 · 23:41 hs

The new contour trend and the reason not to follow it

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By Victoria Thais - 11/05/2021 · 19:33 hs

7 Physical symptoms that are a true red flag of depression

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By Victoria Thais - 11/05/2021 · 16:35 hs

Mental health self-care: How to set boundaries

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By Victoria Thais - 11/05/2021 · 13:32 hs

3 Steps to maintain a healthy relationship with social media

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By Nick Connelly - 11/05/2021 · 06:38 hs

2 Yoga exercises to do when you are working from home

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By Victoria Thais - 10/05/2021 · 23:28 hs

What is it with Instagram stories that are so addicting?

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By Cathy Mason - 10/05/2021 · 19:34 hs

3 Most neglected body parts and how to take care of them

recipe

By Peter O Brien - 10/05/2021 · 16:21 hs

Green Soup: a tasty way of eating your 5-a-day

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By Peter O Brien - 10/05/2021 · 11:31 hs

Boost your Energy with these 6 Foods

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By Victoria Thais - 10/05/2021 · 06:33 hs

Millennial Anxiety: All you need to know about it

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By Victoria Thais - 09/05/2021 · 23:52 hs

Take back your power with these tips

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By Victoria Thais - 09/05/2021 · 19:32 hs

5 Benefits of homeopathy for your health

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By Cathy Mason - 09/05/2021 · 16:38 hs

What is Vitamin K and how it will help you to reduce dark circles

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By Peter O Brien - 09/05/2021 · 11:17 hs

The amazing properties of coconut (recipe included)

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By Victoria Thais - 09/05/2021 · 07:33 hs

7 Tips that will help you feel less lonely

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By Cathy Mason - 08/05/2021 · 23:37 hs

What you don’t know about SPF

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By Victoria Thais - 08/05/2021 · 19:17 hs

4 Simple ways to create a good space to work from home

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By Cathy Mason - 08/05/2021 · 16:33 hs

How to get your legs ready for summer

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By Nick Connelly - 08/05/2021 · 11:27 hs

Posture: 3 Ways to prevent your phone from ruining your neck

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By Victoria Thais - 08/05/2021 · 06:15 hs

All to know about art therapy: Should you be trying art?

ELEVATE

By Annie Nowak - 07/05/2021 · 23:46 hs

Horoscope: See what May has in store for you according to the stars!

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By Victoria Thais - 07/05/2021 · 19:31 hs

Uses of rice paper inside and outside the kitchen

Recipe

By Peter O Brien - 07/05/2021 · 16:32 hs

Mouthwatering Vegan Shepherd's Pie

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By Victoria Thais - 07/05/2021 · 11:18 hs

4 Vital tips take good care of your plants and make them flourish!

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By Cathy Mason - 07/05/2021 · 06:35 hs

The ABC’s of ingrown hairs: Remedies experts swear by

ELEVATE

By Annie Nowak - 06/05/2021 · 23:26 hs

Crystal magick: How to reduce anxiety with crystals

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By Victoria Thais - 06/05/2021 · 19:22 hs

How to make the most out of your productive time?

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By Nick Connelly - 06/05/2021 · 16:33 hs

5 On-budget tips to create a yoga studio at home

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By Peter O Brien - 06/05/2021 · 11:31 hs

The amazing benefits of Kiwi -Recipe included!

GLOW

By Cathy Mason - 06/05/2021 · 06:41 hs

This is what happens if you include Lactic Acid into your skincare routine

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By Cathy Mason - 05/05/2021 · 23:37 hs

Signs you are over-exfoliating your skin and what to do about it

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By Victoria Thais - 05/05/2021 · 19:12 hs

Is Cactus biofuel a way to reduce our carbon footprint?

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By Nick Connelly - 05/05/2021 · 16:29 hs

Best workout routines to reduce the symptoms of Stomach Bloating

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By Peter O Brien - 05/05/2021 · 11:31 hs

How to cook cauliflower to keep its benefits and prevent the smell! Recipe included!

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By Victoria Thais - 05/05/2021 · 06:33 hs

How to Build a Healthy Relationship with food in 4 steps

ELEVATE

By Annie Nowak - 04/05/2021 · 23:32 hs

Benefits of including Moon Water into your beauty routine

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By Peter O Brien - 04/05/2021 · 19:31 hs

Top 10 teas and infusions that improve your health

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By Peter O Brien - 04/05/2021 · 16:34 hs

3 Drinks that could help lower blood pressure

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By Nick Connelly - 04/05/2021 · 11:13 hs

Do you need a new exercise routine? Get inspired by the 7 most influential fitness trainers

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By Cathy Mason - 04/05/2021 · 06:43 hs

All to know about bunions: How to treat them and avoid the pain

ELEVATE

By Annie Nowak - 03/05/2021 · 23:24 hs

Modern Witch: How to eat healthily and exercise in a witchy way!

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By Cathy Mason - 03/05/2021 · 16:32 hs

Summery Makeup routine for a glowy complexion

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By Cathy Mason - 03/05/2021 · 06:33 hs

A guide to Scalp massager and get the perfect healthy hair

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By Victoria Thais - 02/05/2021 · 23:37 hs

Is plastic packaging actually recyclable?

ELEVATE

By Annie Nowak - 02/05/2021 · 16:34 hs

Salt Magick: 6 Types of salt and how you can use them for your spells

ELEVATE

By Annie Nowak - 02/05/2021 · 06:33 hs

Chakras unblocking: How to use your crystals to unblock your chakras

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By Victoria Thais - 01/05/2021 · 23:36 hs

How to find a personal purpose outside work

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By Cathy Mason - 01/05/2021 · 19:34 hs

4 Helpful tips to take care of your hair at home!

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By Nick Connelly - 01/05/2021 · 16:35 hs

3 Ways to build up your wrist strength

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By Victoria Thais - 01/05/2021 · 06:33 hs

What are the effects of video calls on a daily basis?

GLOW

By Cathy Mason - 01/05/2021 · 06:33 hs

5 Expert-approved ways to keep your curls hydrated

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By Victoria Thais - 30/04/2021 · 23:33 hs

Ways in which you could be sabotaging your sleep

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By Peter O Brien - 30/04/2021 · 19:34 hs

Attention tea lovers: 6 reasons to drink Rooibos tea daily

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By Victoria Thais - 30/04/2021 · 16:34 hs

All to know about Laughter Yoga: Should you be giving it a try?

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By Peter O Brien - 30/04/2021 · 06:31 hs

OMG! Green tea properties and benefits you will love

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By Nick Connelly - 30/04/2021 · 06:26 hs

Latest fitness trend: A beginner’s guide to Gardening

MOVE

By Nick Connelly - 29/04/2021 · 23:32 hs

Virtual fitness: Is it the new way of exercising?

ELEVATE

By Annie Nowak - 29/04/2021 · 16:17 hs

Crystal Magick: How to charge your gems

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By Peter O Brien - 28/04/2021 · 23:31 hs

Mood food: How do the foods that we eat affect our emotions?

GLOW

By Cathy Mason - 28/04/2021 · 19:18 hs

What you should know about taking care of skin under the armpits

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By Victoria Thais - 28/04/2021 · 16:34 hs

9 Signs of post-lockdown anxiety and how to go back to normal

Recipe

By Peter O Brien - 28/04/2021 · 06:27 hs

Try this easy but delicious roasted cauliflower with lentils and caramelized onion

BREATHE

By Victoria Thais - 28/04/2021 · 06:26 hs

Wellness: Can mindfulness cause stress?

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By Peter O Brien - 27/04/2021 · 23:19 hs

Dehydrated Snacks: See what they could do to help the environment

Recipe

By Peter O Brien - 27/04/2021 · 19:14 hs

3 Recipes to make your own herbal salt and reduce your sodium intake!

Recipe

By Peter O Brien - 27/04/2021 · 16:37 hs

Comfort food: Super tasty, creamy mac and cheese

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By Cathy Mason - 27/04/2021 · 10:33 hs

Skin detox: It might high time you gave our skin a break

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By Peter O Brien - 27/04/2021 · 06:31 hs

Mushrooms: See why mushrooms are the perfect alternative for vegans - recipe included!

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By Cathy Mason - 26/04/2021 · 23:35 hs

Skin concerns: The ultimate guide to face masks

GLOW

By Cathy Mason - 26/04/2021 · 19:33 hs

3 Steps to curl your hair with a flat iron

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By Cathy Mason - 26/04/2021 · 16:33 hs

Dewy or Matte Foundation: That is the question

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By Victoria Thais - 26/04/2021 · 10:33 hs

Natural elements: Why some of them aren’t more sustainable

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By Victoria Thais - 26/04/2021 · 06:19 hs

Eco-friendly home: how to safely dispose of cooking oil

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By Victoria Thais - 25/04/2021 · 23:33 hs

5 Expert-approved ways to relieve sore feet

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By Peter O Brien - 25/04/2021 · 19:17 hs

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