KOKO Healthy eating for plant-based, vegetarian and flexi diets, clean and natural beauty, simple exercise routines and more

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By Cathy Mason - 09/06/2021 · 19:04 hs

Touchless treatments: A good alternative for life post-pandemic?

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By Cathy Mason - 08/06/2021 · 14:32 hs

This is why you should be cleaning your hair styling tools

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By Cathy Mason - 08/06/2021 · 11:11 hs

Aloe vera for your hair: what you need to know about its amazing benefits

ELEVATE

By Annie Nowak - 02/06/2021 · 23:37 hs

Modern witch: How to use flowers for magick

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By Cathy Mason - 02/06/2021 · 16:25 hs

Hair rollers: This is why they have become trendy again

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By Peter O Brien - 02/06/2021 · 06:31 hs

How many calories should you actually eat a day?

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By Victoria Thais - 01/06/2021 · 23:44 hs

8 Ways to reduce your carbon footprint with your diet

recipe

By Peter O Brien - 01/06/2021 · 16:32 hs

How to prepare vegan chocolate chip cookies with chickpeas

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By Annie Nowak - 01/06/2021 · 06:40 hs

Magickal properties of Basil and how to make some spells

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By Annie Nowak - 31/05/2021 · 23:18 hs

Modern Witch: How to use Chamomile in a spell

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By Victoria Thais - 31/05/2021 · 16:23 hs

Why you should try therapy even if you don’t have a big reason

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By Peter O Brien - 31/05/2021 · 07:37 hs

Dietitian vs Nutritionist: What’s the difference?

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By Victoria Thais - 30/05/2021 · 06:39 hs

3 Tips to overcome self-doubt and understand where it comes from

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By Annie Nowak - 29/05/2021 · 23:05 hs

Modern Witch: How to use perfume magick

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By Peter O Brien - 29/05/2021 · 16:37 hs

Japanese Green teas: This is why you should be drinking Hojicha

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By Victoria Thais - 29/05/2021 · 06:43 hs

Weight gain during quarantine: What to know about it

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By Annie Nowak - 28/05/2021 · 21:32 hs

Modern Witch: How to grow a magickal garden

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By Victoria Thais - 28/05/2021 · 16:23 hs

Feeling younger extends your lifespan: The keys

recipe

By Peter O Brien - 28/05/2021 · 06:33 hs

Super tasty chocolate chip zucchini bread

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By Victoria Thais - 27/05/2021 · 23:29 hs

5 Signs that your plant is not ok and how to save it

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By Cathy Mason - 27/05/2021 · 16:39 hs

How often can you get a facial? This is what experts say

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By Cathy Mason - 26/05/2021 · 16:38 hs

5 Tips to upgrade your shower routine today

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By Nick Connelly - 26/05/2021 · 13:19 hs

Post-workout meal: How soon should you eat after doing exercise?

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By Victoria Thais - 26/05/2021 · 07:33 hs

This is why you shouldn’t walk barefoot at home

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By Cathy Mason - 25/05/2021 · 23:33 hs

Trendy hairdos: The Farrah Fawcett Hair comeback

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By Peter O Brien - 25/05/2021 · 19:29 hs

Picking the perfect fruit: tricks you must know before you go to the market

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By Victoria Thais - 25/05/2021 · 16:44 hs

Cave syndrome: Causes, symptoms and what you can do to feel better

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By Victoria Thais - 25/05/2021 · 11:11 hs

Does working from home mean working more? 9 Tips to learn how to manage workload

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By Cathy Mason - 25/05/2021 · 06:11 hs

Sun protection for your hands: Yes, because you have to take care of them too

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By Cathy Mason - 24/05/2021 · 23:17 hs

Different types of scrubs: Sugar or salt scrubs?

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By Peter O Brien - 24/05/2021 · 19:37 hs

How to stop wasting food in 5 effective steps you can implement right away!

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By Cathy Mason - 24/05/2021 · 16:24 hs

Purple shampoo: All to know about the holy grail of hair care for colored hair

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By Tina Reese - 24/05/2021 · 11:25 hs

Avoiding breakouts: how to wash your makeup tools

ELEVATE

By Annie Nowak - 24/05/2021 · 06:33 hs

Modern witch: How to boost your confidence with a little magick

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By Cathy Mason - 23/05/2021 · 19:24 hs

This Miracle ingredient for longer, shinier, stronger hair is a cooking staple

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By Cathy Mason - 23/05/2021 · 16:33 hs

Ayurvedic herb for beauty: How to use Chebula for skincare

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By Peter O Brien - 23/05/2021 · 16:17 hs

10 Foods rich in Folate: Why is it important?

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By Peter O Brien - 23/05/2021 · 11:22 hs

These are the best carbohydrates for your diet

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By Cathy Mason - 23/05/2021 · 06:26 hs

Foot files: Should you be incorporating them into your body care routine?

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By Peter O Brien - 22/05/2021 · 23:20 hs

Frozen veggies: How to avoid sogginess and getting the perfect crispy bites

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By Victoria Thais - 22/05/2021 · 19:24 hs

6 Amazing ways to reuse eggshells: Don't throw them away!

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By Cathy Mason - 22/05/2021 · 16:39 hs

Scalp psoriasis: 5 Home remedies to try today

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By Cathy Mason - 22/05/2021 · 11:24 hs

The most amazing watermelon benefits for natural skin care

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By Peter O Brien - 22/05/2021 · 06:36 hs

What to do with an overripe Avocado? 6 zero-waste options

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By Victoria Thais - 21/05/2021 · 23:28 hs

How to get back on track if your New year’s resolution hasn’t worked

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By Nick Connelly - 21/05/2021 · 19:37 hs

Feel the burn: Try this yoga-inspired leg workout

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By Nick Connelly - 21/05/2021 · 16:34 hs

How to motivate yourself to start doing exercise

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By Peter O Brien - 21/05/2021 · 09:33 hs

The perfect fruit: Why you'll want to eat more watermelon this summer (recipe included)

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By Victoria Thais - 21/05/2021 · 06:33 hs

Pandemic Exhaustion: How to boost your energy levels

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By Cathy Mason - 20/05/2021 · 23:37 hs

Honey for your hair? Could it be the answer for your hair type?

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By Peter O Brien - 20/05/2021 · 20:38 hs

These three simple practices will help you lose weight and eat better

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By Peter O Brien - 20/05/2021 · 16:48 hs

8 Healthiest alcoholic drinks you should know about

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By Nick Connelly - 20/05/2021 · 13:26 hs

Want to lose weight without working out? It is very easy to do

ELEVATE

By Annie Nowak - 20/05/2021 · 09:33 hs

Modern Witch: 5 Ways to find comfort through hard times

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By Peter O Brien - 19/05/2021 · 23:29 hs

5 Nutrition Myths we need to debunk now

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By Peter O Brien - 19/05/2021 · 16:22 hs

Moderate drinking can help your heart: Fact or myth?

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By Peter O Brien - 19/05/2021 · 06:40 hs

5 Foods you have to have at home for a healthy diet

recipe

By Peter O Brien - 18/05/2021 · 23:41 hs

How to prepare 4 different meals with a Sweet potato

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By Nick Connelly - 18/05/2021 · 19:32 hs

Can you lose weight with yoga? What you need to know before you start

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By Cathy Mason - 18/05/2021 · 16:33 hs

How to stop picking your skin in 3 steps

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By Victoria Thais - 18/05/2021 · 10:29 hs

Tinctures: the remedy that can improve your sleep, digestion, and more

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By Victoria Thais - 18/05/2021 · 06:36 hs

How to appreciate kindness: 5 tips everyone should know

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By Victoria Thais - 17/05/2021 · 23:26 hs

3 Things that your period can do to your brain

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By Cathy Mason - 17/05/2021 · 19:29 hs

Deep-tissue massage, the new kid on the block

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By Cathy Mason - 17/05/2021 · 16:33 hs

Oily hair: What causes it and what you can do to fix it

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By Cathy Mason - 17/05/2021 · 10:21 hs

The Beauty and the Bees: Benefits of honey for the skin

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By Peter O Brien - 17/05/2021 · 06:32 hs

This is what chlorophyll can do for you: the reason to add it to your diet

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By Victoria Thais - 16/05/2021 · 23:32 hs

How decluttering your kitchen could help you have a healthier relationship with food

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By Peter O Brien - 16/05/2021 · 19:16 hs

Do you actually need protein powder? When to supplement a plant-based diet

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By Cathy Mason - 16/05/2021 · 16:31 hs

You can’t color or bleach your hair during pregnancy: Fact or myth?

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By Peter O Brien - 16/05/2021 · 10:24 hs

Is eating before bed really that unhealthy?

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By Peter O Brien - 16/05/2021 · 06:40 hs

Eggs: The healthiest ways to cook and eat them

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By Peter O Brien - 15/05/2021 · 23:37 hs

7 tips you need to tackle intermittent fasting

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By Victoria Thais - 15/05/2021 · 20:26 hs

Lifestyle: Do you need a digital detox?

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By Peter O Brien - 15/05/2021 · 16:32 hs

2 Substitutes for yeast that you are bound to have at home

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By Victoria Thais - 15/05/2021 · 12:41 hs

Say goodbye to stress with these effective tips

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By Cathy Mason - 15/05/2021 · 10:17 hs

This is what you should and shouldn’t do if you have clogged pores on the nose

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By Cathy Mason - 14/05/2021 · 23:43 hs

4 Tips on how to organize your makeup bag once and for all

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By Cathy Mason - 14/05/2021 · 16:38 hs

6 Tips to make your Makeup Sweatproof

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By Cathy Mason - 14/05/2021 · 06:32 hs

This is why you should be using green tea for your hair

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By Cathy Mason - 13/05/2021 · 23:32 hs

How to take care of bleached hair and make your crazy color last for longer

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By Peter O Brien - 13/05/2021 · 19:32 hs

Dragon fruit: Why do you have to add it to your meals?

recipe

By Peter O Brien - 13/05/2021 · 16:25 hs

The secret ingredient to make your vegan meals creamy

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By Nick Connelly - 13/05/2021 · 11:35 hs

Best foods for your body after a HIIT session

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By Victoria Thais - 13/05/2021 · 09:30 hs

How to become more body confident in 3 steps

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By Cathy Mason - 12/05/2021 · 23:23 hs

How to choose the right eyebrow color

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By Peter O Brien - 12/05/2021 · 19:27 hs

7 Different plant-based diets: From lacto-ovo to vegan

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By Cathy Mason - 12/05/2021 · 16:27 hs

Microcurrent facials: Are they worth the hype?

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By Victoria Thais - 12/05/2021 · 11:29 hs

This is why you are still feeling tired after a vacation

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By Victoria Thais - 12/05/2021 · 06:27 hs

On boosting your immune system: Is it possible?

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By Cathy Mason - 11/05/2021 · 23:41 hs

The new contour trend and the reason not to follow it

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By Victoria Thais - 11/05/2021 · 19:33 hs

7 Physical symptoms that are a true red flag of depression

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By Victoria Thais - 11/05/2021 · 16:35 hs

Mental health self-care: How to set boundaries

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By Victoria Thais - 11/05/2021 · 13:32 hs

3 Steps to maintain a healthy relationship with social media

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By Nick Connelly - 11/05/2021 · 06:38 hs

2 Yoga exercises to do when you are working from home

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By Victoria Thais - 10/05/2021 · 23:28 hs

What is it with Instagram stories that are so addicting?

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By Cathy Mason - 10/05/2021 · 19:34 hs

3 Most neglected body parts and how to take care of them

recipe

By Peter O Brien - 10/05/2021 · 16:21 hs

Green Soup: a tasty way of eating your 5-a-day

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By Peter O Brien - 10/05/2021 · 11:31 hs

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